In our drop-down menu, see Classes http://www.5rhythmsphilly.com/classes/ & Workshops http://www.5rhythmsphilly.com/workshops/ links for descriptions, exact times and locations of our classes and workshops.
Info on 5 Rhythms Dance / Meditation in Philadelphia PA
“Each rhythm is a dynamic state of being, each one a master teacher. Together, they guide us to reweave the web of divine intelligence that defines us. They are a philosophy, a perspective, a practice, a performance art, and a prayer. Indeed, they are a cosmology, a modern medicine wheel rooted in trance, a series of interconnected maps to the moving center--the still point in a dancing world. The 5Rhythms move us far beyond freestyle dancing. They are specific catalysts, keys that unlock the psyche and put it in motion to heal itself.”
-- Gabrielle Roth, Conscious Dancer, Fall 2006: 14.