About 5 Rhythms Philly

The Philly Tribe is part of the larger global 5Rhythms® community created by Gabrielle Roth. We offer classes twice monthly in Philadelphia, as well as one, two, and three-day weekend workshops.

We have a producer, who is also our local teacher–Rebekah Zhuraw– and a board of tribe-holders–Mariama O’Brien, Michelle Mahan, Kaitlynn Stupak and Keshia Mahan– who work co-operatively to hold the space for our tribe.  (See Tribe-holders.)  Our teaching staff includes or has included Mackenzie Amara, Adam Barley, Arjan Bouw, Tammy Burstein, Douglas Drummond, Peter Fodera, Kierra Foster-Ba, Nancy Genatt, Jonathan Horan, Lucia Horan, Ann Kite, Richard Jerram, Jilsarah Moscowitz, Daniella Peltekova, Amara Pagano, Sara Pagano, Daniela Plattner, Amber Ryan, Kate Shela, Michael Molin-Skelton, Margaret Wagner, Julia Wolfermann, Ray Diaz & Rebekah Zhuraw.

We welcome new comers, wayfarers, and those we already know and love, without exception. Come move with us!  Please wear comfortable clothing—no street shoes or fragrances, please.  Please remember to bring water.

To contact us:  email Rebekah at rebekahzhuraw@thephillytribe.com or call 215-498-1780.

& check out our FaceBook page:  facebook.com/5rhythmsphilly

& our MeetUp:  meetup.com/5RhythmsPhilly

For more info on the 5Rhythms:  http://www.5rhythms.com

The 5Rhythms™ of Flowing, Staccato, Chaos, Lyrical, and Stillness form the Wave, a map integrating body and soul. Waves classes form the core of the 5Rhythms™ practice, exploring the fluidity of embodiment. Sweat Your Prayers classes focus on personal experience, keeping our bodies in motion and letting go. Workshops provide an extended time & focus to deepen our experience within a dancing tribe. The 5Rhythms™ were developed by Gabrielle Roth through her lifetime study in dance, theater, and the healing arts to release the dancer in us all, regardless of age, shape, size, limitations or experience.

How free do you want to be? — Gabrielle Roth